Social Media

Instagram 2022: How to Find Someone with a Phone Number in 7 Ways

Connecting with people on Instagram is not a difficult task. Many Instagram users ask each other how to find someone on Instagram with a phone number?. Instagram lets the users find other users in some ways. You may find some people randomly, but the ways to search for a person can be helpful. In some situations, you may find some odd usernames, or maybe the users use their business names that you cannot figure out the owners.

How to Find Someone on Instagram with Phone Number?

Whatever the reason is, there are some ways to trace people on Instagram. On the other hand, searching for people by their names may be time-consuming. It is an efficient way to find Instagram users through tricky ways. Let’s take a look at these ways to find people.

Method 1: How to Find Instagram Users by Their Phone Number?

Finding people on Instagram with their phone numbers is easy, but you have to ensure that you know the phone numbers and they have an Instagram account too. Follow the steps below to find people with their phone numbers:

  • Save the phone number of the users you want to find in your phone’s contact list.
  • Go to Instagram and select the Profile icon on the bottom right corner of the screen.
  • Tap on the three lines icon at the top right corner of the screen and select Discover People.
  • Choose Connect besides Connect Contacts.
  • In the opened window, select Allow Access.
  • If you see the window of Couldn’t Load User, select Settings
  • Select the button next to the contacts and go back to Instagram. 
  • Go back to Profile > Go to Discover People page to see the list of All Suggestions Profiles. Now you can look for people you want and follow them. 
  • If you have problem in finding people on Instagram with their phone numbers, you use another way.

Method 2: How to Find Instagram Users by Facebook?

Finding people’s profile by Facebook is another way if you do not know their phone numbers. Follow the steps below to use this method:

  • Add the person in your list of Facebook friends.
  • Go to your Instagram account and select the profile icon.
  • Select the three lines icon at the top right corner of the screen and select Discover People.
  • Choose Connect next to the Connect to Facebook.
  • Sign in to your Facebook account and go back to Instagram.
  • You can discover the people’s profile on Instagram.

Method 3: How to Find Instagram Users by Third Party Tools?

You can use third party tools to look for someone on Instagram by their phone numbers.


It is a powerful tool which presents a detailed report about personal information, contact, property, marriage record info, and social media accounts.

  • Enter BeenVerified.
  • Type name, email, phone number, address and tap on search.
Method 3: How to Find Instagram Users by Third Party Tools?
  • You will receive a detailed report about the information you need.
Method 3: How to Find Instagram Users by Third Party Tools?
  • Search the user on Instagram with these information.


Using this tool is easy for running a social media search. All you have to do is to input all information you have. It will find all the public records and locations of the person related to the profile. Moreover, the search considers age, phone number, address, email, criminal records, and even profile photo. The information you receive depends on the activity of the person on social media.

  • Go to PeopleLooker website and choose the engine available. Then, input information and tap on Search.  
  • The report will be available in a few minutes. After unlocking the report, you will receive the required information.


It is one of the most powerful tracing tools, and it is easy to use. When you input the phone number, you will find information like names, addresses, email addresses, social media profiles, court records, criminal records, etc.

  1. Enter the Spokeo official page.
  2. Input the phone number and tap on Search.
  • You will receive a report involves information related to the phone number. After unlocking the report you can find person’s social media account.
  • Search the username of the person and follow them.

Method 4: How to Find Instagram Users by a Photo?

In this method, if you have the Instagram photo of the person you are searching for, you can use the Instagram reverse image to find the source of the photo. Follow the instruction below to use this method.

  1. Save the photo on PC.
  2. Open Google and click on Images.
Method 4: How to Find Instagram Users by a Photo?
  •  Select the Camera icon.
Method 4: How to Find Instagram Users by a Photo?
  •  Hit Upload an image > Choose File.
Method 4: How to Find Instagram Users by a Photo?
  • Google will give you the results after uploading the file.

Method 5: How to Find Instagram Users from Mutual Friends Profile?

If you have some mutual friends, it is possible to find the person’s profile photo. Follow your friends’ profiles and check their followers and followings to find the person. You can check the posts, likes, comments, and stories highlights too.

Method 6: How to Find Instagram Users by Name?

In this method, you must have the people’s username or their name on Instagram.

  1. Go to Instagram.
  2. Find Search tab.
  3. Enter the username in the search bar.
  4. Search in the Account tab results to find the account you are searching for.

Method 7: How to Find Instagram Users without Discover People?

In this method, the first thing you should do is to go to Settings and the privacy to allow this option on your phone. It can be different from phone to phone.

On iPhone, follow the steps below:

  • Go to Setting.
  • Scroll down to find the list of applications.
  • From the list, tap on Instagram and turn on Contacts.
  • After relunching Instagram, you may not still find Discover People. Check the solution below:
  • Another way to access Contact Syncing is to go to the Instagram Setting. You can find the option at the top.
  • Select Follow and Invite Friends.
  • Select Follow Contacts.
  • Allow Instagram access to your contacts.

How to Delete Your Instagram Account?

Follow the steps below to delete your Instagram account:

  • Go to Instagram official Website.
  • Login to your Instagram account from the website.
  • Go to Setting and find Delete My Account page.
  • Select the reason of deleting your account. (The option of delete only appears after choosing a reason.
  • Re-Input your password.
  • Choose Permanently Delete My Account.
  • Your account will be disappear permanently.

Why You Cannot Find People by Phone Number on Intagram?

Sometimes with all your attempts, you cannot find people by their phone numbers. There are two reasons about it.

They may not input their phone numbers on Instagram.

Many businesses might add a number if they have a proprietary business phone. But influencers and private users are less interested in adding their phone numbers because they do not want to share their phones on online platforms.

You cannot find any direct way to search people’s phone number.

Because of this reason, if you do not know the users’ phones, you cannot use the ‘Discover People’ function. In this situation, if the third-party tools, you can be stuck. By using the search bar, you can search on Facebook by phone number, but this process is not practical for Instagram. Therefore, sometimes it is not possible to get someone’s phone number.


There are different ways to find people on Instagram by their phone numbers unless you do not have their phone numbers. In the article, different ways were presented. Which way do you think is more practical? Have you ever tried any of them?


    1. Go to your Instagram profile.
      Click on the “Change Profile” button.
      It will redirect you to your credentials page. In the lower section you will see your Personal Information, i.e. Phone number and email address.
      Click on the phone number and edit it.
      It will ask you for a one-time password (OTP) for verification.
      Therefore, your new number will be linked to your Instagram if it is entered correctly.

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